Addicted to Sugar? Get healty without sugar

Do you have a sugar addiction?

By changing your diet and becoming aware of various trigger-foods in combination with other methods presented in this book, you can get your life back on track.

Is it possible to be dependent on sugar and other refined carbohydrates such as bread, pasta, rice or potato chips? Many people experience that after a short time the “stop button” in their brain vanishes and their good intentions fall to the wayside.
For many people, sugar addiction can overshadow everything else, making life joyless and without hope.

The book contains:
-Definition and test of sugar addiction that might just be a revelation to you
-Personal stories about sugar addiction and a way of kicking the habit.
-Specific methods you can use
- 40 tasty sugar-free / ketogenic recipes

For many years author Bente Josefsen struggled with a sugar addiction and was in despair. With this book, Bente offers you the help and information she lacked during all those years she herself struggled.